This 85-Year-Old Woman's Workout Routine Might Blow Your Mind

Proof that fitness knows no age limit.

This video from China of an 85-year-old Chinese woman's workout and stretching routine is starting to go viral. And she is seriously impressive.

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Business Insider posted this video to Facebook this morning.

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The video shows her doing all sorts of movements that show off her flexibility and strength. Like these dips, for instance.

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And these splits.

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At 85 years old, this impressive woman can bend over and touch the floor. (Can YOU do that?)

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